Monday, 25 November 2019

Tartar is a dental or cosmetic concern caused due to calcified material which is an accumulation of bacterial debris and several times contains plaque.

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This is a white and chalky substance that helps plaque to stick around. It is important to remove tartar before it causes irreparable dental damage. Many home remedies help in removing this tartar in some easy steps without any additional expenditure which will be otherwise incurred if treated by your dentist.

Tips To Remove Tartar:

1. Proper Brushing
It's important to brush teeth after every meal. This will prevent tartar formation in the teeth. You need to use a soft-bristle toothbrush which will help in brushing from all angles so that the entire tooth surface is well cleaned. The brush should be held at an angle of 45 degrees.

2. Sesame Seeds Chewing

A wonderful way to remove tartar is by chewing sesame seeds. Take a handful of these seeds and keep chewing. Be careful not to swallow. You need to then brush your teeth using a dry toothbrush while the seeds are in your mouth. The seeds will work as a natural scrub and help in removing tartar.

3. Rub Strawberries And Tomatoes
Tomatoes and strawberries are rich in vitamin C which is good for your dental health. Just rub the fruit on your teeth and let it remain on you. Other foods which can be used are lime, lemons, berries, peppers and papaya.` teeth for at least 5 minutes. This will soften the tartar. You can then wash your mouth using the solution

4. Chew Spicy Food 
Chew spicy food or include spicy food in your diet. Spicy foods help in stimulating the salivary glands which help to clean your teeth and mouth naturally.

5. Chew Figs
Figs can be chewed or eaten to clean as well as strengthen gums. Have 3-4 figs and chew them slowly so that your salivary glands are stimulated. This will cleanse your teeth and remove plaque.

6. Sesame Oil
Gargling with warm sesame oil is very effective in curing gum disease and removing tartar. Just take a mouthful and slowly swish it twice in a day. Rinse. Doing this regularly will help in removing tartar.

7. Orange Peel

Rub some fresh orange peels on the teeth directly. Leave this overnight and do not rinse. It works amazingly if done regularly


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