Monday, 18 March 2019

Water: Nature’s Cure-All?


Hi Everyone!
Apart from just drinking water to quenching your thirst, the right amount of water has countless benefits for your overall health.
Let's see how water can improve our health, almost 60% of our body consist of water, where 92% of Blood, 73% of Brain, 83% of Lungs, 79% of Muscles&Kidneys And 73% Heart contain water in them.

Where the basic function of water is regulating body temperature and moving nutrients through the body. And the right amount of water is as much necessary as oxygen for the living, man can live without anything but without water it's impossible.
About 20% of our intake water comes from food, that's mean the rest of water come from liquid we drink.