Certain foods such as lemons are good for alkalizing our bodies. So let’s cleanse ourselves with lemons and strengthen the immune system with ginger!
Start your day with body cleansing lemon ginger water. A simple yet powerful detox will help you get rid of toxins and boost your immune system!
Servings: 4 cups (250ml each)
Calories: 13 kcal
4 cups Water (1l/1 quart, filtered or bottled)
1-1.4 oz Ginger Root (30-40g)
1 Lemon (Medium-Large)
Wash, peel and slice ginger. Throw it in a jug filled with water and place in the fridge overnight.
The following morning, pour into a glass and heat up until lukewarm. Squeeze in a wedge of lemon and drink before your breakfast.
Drink throughout the day cold (or lukewarm if preferred). Always squeeze lemon in right before drinking to get the most health benefits out of it.
Happy Pinning :)