All you need are two ingredients:
- 100 g linseed
- 10 g dried cloves
Simply grind these ingredients into some kind of grinder until you get a powder form.
- Take 2 tablespoons of this powder every morning for 3 days. You may drink the powder with warm filtered water, or you can add it to your breakfast. After 3 days, take a 3- day break and start all over again. You should do this for approximately a month.
- Repeat this cleansing procedure several times a year.