What is Need:
- 8 glasses of water.
- 1 teaspoon of grated ginger root.
- 12 fresh mint leaves and 1 teaspoon of dried mint.
- 1 medium-sized cucumber, peeled and cut into slices.
- 1 medium-sized lemon cut into slices.
First, take a large bowl and add all the ingredients in it. Then Mix them well and leave it overnight to stay in the fridge.
Right Time To Take:
You should drink 4-5 glasses throughout the whole day. Start drinking it in the morning before breakfast, and evening Before Sleeping.