Sunday, 15 April 2018

Lose 24 pounds in just 14 days by new & easy boiled egg diet plan:

The diet is particularly low on carbs, so don’t forget to consult your doctor before you start it. The menu is simple and you can easily follow it. Try the diet yourself and you will be amazed by the results!

1ST WEEK:
MONDAY
Breakfast- One citric fruit and two boiled eggs.
Lunch- Two slices of wholemeal bread and fruit.
Dinner- Chicken meat with some salad

TUESDAY
Breakfast- One citric fruit and two boiled eggs.
Lunch- Chicken meat with some green salad
Dinner- Two eggs, some vegetable salad and one orange.

WEDNESDAY
Breakfast- One citric fruit and two boiled eggs.
Lunch- One tomato, low-fat cheese, and one slice of wholemeal bread
Dinner- Chicken meat with some big salad

THURSDAY
Breakfast- One citric fruit and two boiled eggs.
Lunch- Fruit
Dinner- Chicken meat (steamed) with some big salad

FRIDAY
Breakfast- One citric fruit and two boiled eggs.
Lunch- Vegetables (steamed) and two eggs.
Dinner- Fish on barbecue and a big salad.

SATURDAY
Breakfast- One citric fruit and two boiled eggs.
Lunch- Fruit.
Dinner- Chicken meat (steamed) with some salad.

SUNDAY
Breakfast- One citric fruit and two boiled eggs.
Lunch- Chicken meat with tomato salad and vegetables (steamed).
Dinner- Vegetables (steamed).

2ND WEEK:
MONDAY
Breakfast- One citric fruit and two boiled eggs.
Lunch- Chicken with some salad
Dinner- Two eggs, one orange and salad.

TUESDAY
Breakfast- One citric fruit and two boiled eggs.
Lunch- Vegetables (steamed) and two eggs and .
Dinner- Fish on barbecue with some big salad.

WEDNESDAY
Breakfast- One citric fruit and two boiled eggs.
Lunch- Chicken meat with some salad.
Dinner- Vegetable, two eggs, salad and one orange.

THURSDAY
Breakfast- One citric fruit and two boiled eggs.
Lunch- Two eggs, cheese low in fat and steamed vegetables.
Dinner- Chicken meat (steamed) with some big salad.
Happy pinning :)


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