Do any of these remedy each night before going to bed for three nights.

Directions:

Put both the ingredients in blender and blend them well to make homogeneous mixture.

Use:

Apply this paste on your face and leave it for 15-20 minutes and then wash your face with plenty of water.

REMEDY #3

POTATO AND ONION

Ingredients:

• 1 potato
• juice of half onion

Directions:

Put both the ingredients in blender and blend them well until it become homogeneous mixture

Use:

Apply the mixture on effected areas. And leave it for 25 minutes and wash it with warm water

REMEDY #4

POTATO AND CUCUMBER

Ingredients:

• 1 potato
• half cucumber

Directions:

Put potato and cucumber in blender and blend them well to make a paste

Use:

Apply this mixture on your face and leave it for 25 minutes and then wash your face with plenty of water

NOTES: Do any of these remedy each night before going to bed for three nights. 

Happy pining:)

Four Easy Steps To Make Perfect Brows

Hey all..!
 
Are you not so good in applying eyebrow pencil? Then don't worry because here is an easiest way to make your brow pencil. Above you can easily understand that how to apply eyebrow pencil. REMEMBER before applying brow pencil, bush your eyebrows with eyebrow brush so that your eyebrow must come in its original shape.

This Mask Will Give You Baby Soft Skin In Just 15 Minutes

Hey all.!

Today I will tell you a remedy that will make your skin looks like baby soft skin. This face mask will freshen your skin, close the pores, remove wrinkles and brighten the skin. Only three ingredients are used in this mask which are easily available in every kitchen.

How To Make Mask 

Essentials You Need:

• 1 tsp rice flour 
• 1 egg
• 10 drops of lemon juice

Directions:

• Put egg white in a bowl (remove yolk)
• Then add 10 drops of lemon juice 
• Add 1 tsp of rice flour
• Mix all the ingredients to make a fine paste 
• Apply the layer of this paste on face with finger tips
• Leave it for 15 minutes and let it dry 
• Then wash your face with cold water and you will get baby soft skin 

Happy Pining:)

Eye shadow selection for Green and Grey Eyes

Green Eyes: Eye shadows that goes great with green eyes are Gold, Warm Brown, Purple, Taupe, Copper and warm colors with orange undertones.

Grey Eyes: Grey eyes are pretty rare. If you have grey eyes then you must treat them like pale blue or green. Figure out good base color for grey eyes.

I hope this article is helpful to you for your eye shadow selection. If yes, then share.

Thank you
Happy Pining:)

Choose your eye shadow according to your eye color to look gorgeous and stunning ( For Blue, Green, Brown and Grey Eyes)

Hey all..!
Applying eye-shadow is little bit confusing. Because there is a huge collection of colors. So a person may feel difficulty to choose a perfect eye shadow color for eyes. Today I will tell you the best eye-shadow you can use according to your eye color. I will guide you to use different eye-shadow on different eye colors.

But REMEMBER every person have different skin tone. If you have green eyes but cool skin tone then you should stay away from warm orange or warm brown. So judge the eye shadow first and then apply it on your eyes according to skin tone.
As I said purple color for blue eyes it doesn't mean that its dark purple or light purple. There are several shades of purple, so use purple according to your judgement. There are several levels of intensity when it comes to eye shadow colors.


Brown Eyes: Brown color eyes are pretty lucky that every color suits on them. But basic colors are Plum, Pink, Gold, Grey, Green, Coral and Peach.

Blue Eyes: Blue eyes look gorgeous with all Browns, Metallic, Rose pink, Purple based colors and slate.
continue

Best way to have a Six-Pack Abs like Jeff_seid .

                   SIX_PACK Abs WORKOUT

Hi Everyone !
Everyone dream's to have six pack, today i will give you the world best "Six-Pack Abs Workout" .All the exercises in it are simple and easy to do, you just need courage and consistency.Do these exercises just as shown in below image.

EXERCISES :

Six-Pack Abs workout consists of following exercises :

• Hanging Leg Raise (3-sets, 20-secs).
• Weighted Twist (3-sets, 12-reps).
• Dumbbell Side Bend (3-sets, 12-reps).
• Bench Leg Pull-In  / Knee-Up (3-sets, 15-reps).
• Cross-Body Crunch (3-sets, 20-reps).
• Swiss Ball Crunch (3-sets, 15-reps).
• Plank (3-sets, 30-secs).
• Kneeling Cable Crunch (3-sets, 10-reps).
• Jackknife Sit-Up / Crunch (3-sets, 10-reps).
• Russian Twist (3-sets, 12-reps).

NOTE : Must warm-up your body before that workout at-least for 5 mins.And use lemon-water and supplements  in order increase your metabolism so that your have quick and best results.
Good Morning, have a nice day :) .
                 Happy Pining <3

Before starting this routine you should consult with your physician because this is not everyone. Every person cannot handle this.

Preparation

Mix all the ingredients in a jug. If you use warm water it would be more better but you can also use water at room temperature.

Use:

Consume one glass of this water before every meal three times a day. Drink it  for three consecutive
days.
You can also use lemon juice instead of lemon oil. Lemon juice with apple cider can effect your tooth enamel that's why I prefer to use lemon oil but in the case you don't have lemon oil, you can use lemon juice. Or you can also use grapefruit essential oil.

Why It Works?

Apple cider vinegar

According to a study, Apple cider vinegar can help you to lose weight. It also reduce your body fat percentage and reduces belly fat.  It suppress your appetite. It contains a compound called pectin which reduces the appetite. Apple cider vinegar help you to eat less and you feel full all the time.

Lemon oil and Cayenne pepper

Cayenne pepper and lemon oil or lemon juice helps to flush out toxins and waste fast, from your body.

Maple Syrup

Maple syrup contains a lot of mineral and vitamins that will give you energy. You will not feel hungry and feel energetic just because of maple syrup.

IMPORTANT NOTE: 
Happy pining:)

Morning workouts are best as compared to other time workouts.

WORKOUT STEPSFollowing are steps which you have to do in morning. You can see these steps in above given picture so that you can easily understand about them .

• High knees (for 1 minute / 1:00)
• Lunge skip (1:00)
• Lateral bunny hop (1:00)
• Pilates scissors (1:00)
• Jumping jacks (1:00)
• Frogger (1:00)
• Lateral bounding (1:00)
• Push ups and rotate (1:00)
• Box toe touches (1:00)
• Triceps dips (1:00)

NOTE: Do these 10 exercises for each 1 minute and then repeat each exercise for next 10 minute. This is how you can complete your two circles (each of 10 minute) of 20 minute.

Thank you
Happy pining:)

BEST HOME REMEDY TO REMOVE ALL THE SKIN AGING SIGNS FROM YOUR FACE

Use :Wash your hands gently. Then apply this mixture on effected area with clean fingers. Leave it for 5 minutes and then wash your face with cold water. 

STEP 2 - VITAMIN E OIL

Take few drops of Vitamin E oil and apply it on your face. Leave it over night and wash your face in the morning. Do this process for 1 month every night before going to bed.

Do step 1 and step 2 for one month every day. And you will get perfect results. 

REMEDY 2 - LIME JUICE, GLYCERIN AND ROSE WATER

Thing You Need

• 1.tbsp lime juice
• 1.tbsp glycerin
• 1.tbsp rose water

Directions :

Mix all the ingredients in a bowl. Mix them well and store it in a bottle. Apply this mixture on your face half an hour before taking a bath every day. 

This mixture is very effective because it has rose water in it which has anti-inflammatory property which reduces skin redness and help to reduce acne. It is great cleanser which helps to reduce dirt and oil from skin. Lime juice is also best on its properties. It is natural bleaching agent. And Glycerin treats many skin diseases. 

Happy Pining:)

Best V-shape Abs Workout .

                6-KILLER V-cut Abs WORKOUT 

Hi Everyone !
Everyone's dream to have V-cut Abs, today i will give you the world best " 6-Killer V-Cuts Abs Workout ".Follow it, within a 2-3 weeks you will have a prominent results.Exercises in that workout are simple and easy to do.

EXERCISES :

That Killer V-cut Abs Workout consists of following exercises :

• Hanging Leg Raises (3-sets, 10-reps ).
• Cable Crunches (3-sets, 20-reps ).
• Weighted Sit-ups (3-sets,10-reps ).
• Russian Twists (3-sets, 20-reps ).
• Weighted Plate Side Crunches (3-sets, 12-reps).
• Weighted Plank (3-sets, 30-sec ).

DIRECTIONS :

Must warm-up your body before starting that workout at-least for 5-mins.And use lemonid  during exercise.
Good Morning, have a nice day.
Happy pining ☺

Best Stretches That Must be Done After Workout .

                AFTER WORKOUT STRETCHES

Hi Everyone !
Today i will tell you the best stretches that must be done after workout.Actually when do any kind of workout, our body muscles are pulled up and if don't do these stretches we are likely  unable to do any activity, even we can't eat food by our own hands as our muscles is fully pumped.And these stretches relax our muscles to their original positions and we fell more relax, fresh and active.

STRETCHES :

Following are the world best Stretches that must be done after every workout :

• Neck Stretch.
• Shoulder Stretch.
• Standing Quadriceps Stretch.
• Straight-leg Calf Stretch.
• Wide Arm Chest Stretch / Reverse Butterfly Stretch.
• Knee-to-Chest Lower Back Stretch.
• Cobra Abdominal Stretch / Old Horse Stretch.
• Cat Back Stretch.
• Hamstring Stretch.

NOTE :You can do these stretch before going to your bed, it will release all of your whole day tiredness, you will feel more relax.
Good Night
Happy Pining <3

2 Minute Iron Abs Workout .

                   2- MINUTE Abs WORKOUT

Hi Everyone !
Today  i will give you " 2-min Abs Workout " , as everybody is busy in their  daily life too much, they have no time for any side activities. Keeping that point in mind, here i am giving you just 2-mins workout plan, you can do it early in the morning at your own bed.Exercise in that workout are simple and easy to do, you need no equipment and  you just have a stop watch.
Do that workout as you awake, and you will feel fresh throughout the day, within a month you will see a great change in your body shape.

EXERCISES :

That "2-mins Workout" consists of following exercises :

• Knee-to-Elbow Sit-ups (20-sec).
• Flutter Kicks (20-sec).
• Scissors (20-sec).
• Hundreds (20-sec).
• Reverse Crunches (20-sec).
• Sitting Twists (20-sec).

NOTE :Use lemon water as you wake-up, and do each exercise for 20-secs.And repeat that circuit at-least 2 times per day for excellent results.

Happy Pining <3

Use Baking Soda and Coconut Oil to look 10 year younger

Only Two Ingredients That Will Make You To Look 10 Year Younger 

Hey all.!
If you are sick with your wrinkles and sagging skin and need a perfect treatment for them. Then you don't need to worry now. Because today I will tell you natural homemade mixture that will totally eliminate wrinkles from your skin.
Wrinkles and sagging skin make a person to look older. But this 2 ingredient mixture will help you to eliminate wrinkles and look younger. These ingredients are totally natural and are easily available in every kitchen.

Why This Mask Will Work

This mask will definitely work because it has two natural ingredients which are good for skin
Coconut oil and Baking Soda: This combination will help to reduce redness from skin and remove acne and scars. Baking soda is natural polishing or deodorizing product. And as we know coconut oil is best moisturizer and keep your skin hydrated.
So this combo is perfect  to get rid from wrinkles, acne, redness and sagging skin. 

Face Mask

Ingredients

• 2 teaspoons of extra virgin coconut oil
• 1 teaspoon of baking soda

Preparation

• Put these ingredients in a blow 
• Mix them well to form a paste

Use

• Apply this paste on effected area (rub slowly)
• Leave this mask for 5 minutes
• Rinse it off with warm water 

Note: You don't need to apply moisturizer after this treatment because coconut oil is itself a moisturizer and it will hydrate your skin. 

Thank You!

Happy pining:) 

COCONUT OIL can solve all your teeth problems

Coconut Oil Can Solve All Your Teeth Problems

Hey all..!
We have best cure for all teeth diseases like bad breath, cavity and gum disease. You can cure these teeth disease with very easily available ingredient at your home or in supermarket. And that magical ingredient is "organic coconut oil". Coconut oil can miraculously solve all your teeth problems and save you tons of money.

HOW TO USE:

• Take 2 teaspoons of organic coconut oil into your mouth 
• Swish it for 10-15 minutes. DO NOT swallow, spit it out from your mouth. 

Oil pulling detoxes the body and heel your any teeth problem or teeth disease. Swishing coconut oil around in your mouth for two weeks one time in a day for 15 minutes can give you white smile.

BENEFITS OF COCONUT OIL:

• It pulls bacteria out and you can free from plaque.
• It heels cavities you have and also prevent new cavities.
• Whitens teeth
• Improves quality of sleep
• Detoxifies  the body
• Helps with bad breath
• Prevent cavities

NOTE: Do not spit coconut oil in toilet or sink, it can clog pipes.
Happy pining:)