BEST HAIR OILS

                                                5 Hair Oils for healthy hair

Hey all..!
Hairs are beauty for all girls and even for women. Healthy, long, shiny and thick hair increases the beauty of a lady. If you want healthy and shiny hairs then oiling is best way. Oil enhances shining, length of hairs, moisturize you hairs and repair damage hairs. Here are 5 best hair oils that can be used for healthy hairs.

ALMOND OIL

• It helps to repair split ends
• Increases the shine in hair
• Rich of vitamin "E" so good for healthy hair growth
• Protect hair from breaking

NOTE: Add a couple of tablespoons in your shampoo or conditioner to treat dry hair.

2. JOJOBA OIL

• It increases blood flow to scalp
• Used to get rid from dry itchy scalp
• Stimulates hair growth
• Moisturizes your hair 

3. COCONUT OIL

• Fasten hair growth
• Amazing for dandruff and split ends
• Restore shine to your hair
• Rich in vitamins, minerals and essential fatty acids that boost hair growth

4. OLIVE OIL

• Conditions hair
• Softness frizzy hair
• Increases growth
• Prevent hair loss and breakage of hair
• best for dry and damage hair

5. CASTER OIL

• Give strength to hair
• Reverse damage hair 
• Promotes hair growth
• Moisturize hair
• Clean the scalp

I am sure these hair oils are best for your hair and will help you to get your desired hair.

Happy pining:)

Get rid from wrinkles in just 7 days with homemade cream

                                      Get Rid of Wrinkles Naturally in Just 7 Days

Hey all..!

Are wrinkles resist your beauty? If yes and you want to get rid from wrinkles then not to worry because I have a solution which really works. Just follow this trick and you will free from wrinkles.

INGREDIENTS:

• 1 egg yolk
• 1 table spoon of olive oil
• 2 teaspoons of coconut oil
• 1 teaspoon of honey

PREPARATION:

Mix all the ingredients to make smooth paste then put it into a jar or any clean bottle. Store the cream in refrigerator.

HOW TO USE:

Wash your face with slightly warm water and apply cream on all your face. Then message gently. Apply this cream before before bed time and go to bed with this cream on. In morning wash your face and enjoy smooth skin.

NOTE: Use this cream for 7 days and then use it once a week.
Have a nice day:)

Happy pining

Get rid of moles by home made natural remedies

HOW TO GET RID OF MOLES NATURALLY AT HOME

Hey all..!
Moles are brown or black in color and they form in a cluster at ant place of the body. But when they grow on your face they look very ugly. Mostly women have problem with their face moles ans they want to get rid from them. The are of different types. Some are smooth or some are very rough so they can not even touched. Here I have best treatment for these moles that yu can easily get rid from these moles at home.

1.APPLE CIDER VINEGAR

Apple cider vinegar have acidic nature that can burn your mole slowly slowly without giving pain to you.

How to use:

             Dip cotton in apple cider vinegar and put it on effected area then tie it with tape. Remove this cotton after one hour. Do this every day for 10 days and you can get rid from your mole in ten days.

2.BAKING SODA

Baking soda and caster oil to gather are best remedy to get rid from moles. This method is slow but very effective.

How to use:

Take a teaspoon of baking soda and add three to four drops of caster oil in it and mix them t make fine paste.

Protect the area using adhesive bandages or medical tapes. This method will help you to get rid from moles in one moth.

3. ALOE VERA

Aloe Vera act as anti-bacterial solution which helps to get rid from moles.

How to use:

Wash the effected are with slightly warm water and dry it with soft cloth or tissue what ever you want to. Then take a Aloe Vera leaf and chop it and take its gel and apply directly on your mole. Doing this three times a day can remove your mole in a month.

I hope these remedies will help you to get rid from your irritating moles.
Happy Pining <3

Total Body Fitness Workout ..

                                         TOTAL BODY WORKOUT

Hi Everyone !
Here i am giving you the best " Total Body Workout ", you can do it any where you want.You have no need of any equipment for that workout.Exercises in that workout are simple, everyone can easily do them.You just have a Stop watch & Exercise mate.And use lemon water during these exercises so that your digestion system works  proper and your's fat burn rapidly and within a few weeks you will have lean, slim and attractive body.

EXERCISES :

That workout contain following exercises :

• Jumping Ts (40)
• Box Jumps (30)
• High Knees (40)
• Wall Sit (40-sec)
• Push-ups (10)
• Low Squat Jumps (10)
• Sprinters (20)
• Mountain Climbing (10)

DIRECTIONS :

Must warm-up your body before starting any workout at-least for 5 mins.Repeat that circuits 2-3 times per day for best and quick results.

Good Morning&Happy Pining <3.

Magical Two-Step Skin Whitening Formula

                                Skin Whitening Formula 

Hey all..!
Now you don't need to spent so much on skin whitening products because today in my article I will tell you how to whiten your skin in only two steps. Yes! There are only two steps of this process and then you will get smooth, glowing and white skin.
So here we go...

Step-1 : Scrub 

Things You Need 

• 1 tsp sugar in bowl 
• 1 tsp olive oil
• 3 tsp orange juice 
• 1 tsp honey 

Preparation 

• Put all the ingredients in a bowl and mix them to make a fine scrub 

How To Use 

Apply this mixture on effected areas and rub for 3 minutes. Then remove it with soft cotton cloth and wash it with cold water. 

Step-2 : Skin Whitening Process

Things You Need 

• 2 tsp rice flour 
• 1/4 tsp baking soda 
• 6 tsp orange juice 

Preparation

• Put all the ingredients in a bowl and mix them well to make a fine paste

How To Use 

Apply a thick layer of this mask on your skin. Then leave it for 20 minutes. After that you need to massage your skin for 3 minutes. Then wash your skin with cold water. 

After this process you will get smooth glowing skin. I hope this article is helpful to you. Have a good day 

Happy Pining:) 

Secret Face Mask For Instant Removal of Dark spots, Scars And Acne

Face Mask For Scars, Dark Spots And Acne: Turmeric and Lemon 

Hey all.!
Dark spots, scars and acne are big problem now a days. And they are so inside the skin that it seems impossible to remove them. But don't worry because this turmeric mask will totally remove scars, dark spots and acne from skin. So for this turmeric mask you need to follow following recipe.

Why This Mask Will Work 

Turmeric :

Turmeric is anti- inflammatory. It brightens and tones skin. Turmeric reduces scarring and hyper-pigmentation and erase dark spots, acne and age spots. It also treats breakouts and reduces redness.

Lemon:

Lemons are natural beaching agents. They are anti-bacterial and reduces breakouts and redness. It cleanse skin and make it brighter.

Turmeric Mask 

Essentials You Need

• 1/2 tsp turmeric 
• Squeeze juice of  1 lemon 
• 1 tbsp honey
• 3 tbsp rolled oats 

Directions

• Mix all ingredients in a bowl to make a fine paste 
• Apply this mask on your skin and leave it for 15-20 minutes until it dries 
• Then rinse off and pat dry 

NOTES: Use this mask 2 or 3 times a week and do this for 1-2 months. When dark spots start fading then start using this mask once a week.  

Happy Pining:)

These 7 Yoga Steps will help you to sleep better

                             Yoga Steps For Better Sleep 

Hey all.!

Yoga makes you feel happy and fresh. Yoga helps to improve your circulatory system and flow of energy through out your body. So yoga provides you best environments and feel to sleep well. 

Here are some of yoga steps that will help you to feel happy and fresh  due to which you can take beautiful sleep. 

Yoga Steps 

• Hero pose (20 sec)
• Child Pose (20 sec)
• Upward dog (20 sec)
• Camel pose (20 sec)
• Butterfly fold (20 sec)
• Supine twist (20 sec)
• Bridge (20 sec)
• Knee to chest (20 sec) 
• Corpse nose (20 sec)

Above yoga steps can help you to sleep well. Do each of step for 20 seconds every night before going to sleep. Trust me you will feel so relaxed and all your stress will disappear. 

Happy Pining :)

The “Burn 1000 Calories In 10 Minutes Anywhere” Workout

                                                      THE "10-MINS" WORKOUT

 

Hi Everyone !
Now-a-days everyone is too much busy in their work, they have no time for exercise.That's why they tired up early, unfit and have big tummy that has bed impression on their work and personality.Now here i m giving you 10 mins workout, you can try it anywhere and anytime.But if i suggest you wake up 10 mins earlier in the morning and try that workout, it will burn 1000 Calories in just 10 mins and you will feel active and fresh throughout the day.

EXERCISES :

Our that Body weight Workout consists of following exercises:

• 100 Jumping Jack-as
• 100 Squats
• 75 Crunches
• 25 Push-ups
• 15 Bur-pees
• 50 Jumping Jacks
• 45 Crunches
• 1 Minute Wall Sit
• 45 Seconds Plank

DIRECTION :

Within a few days you will see the desires result.To maximize the burn effect you can repeat it 2-3 times per day.Stay hydrated

Good Morning, have a nice day ahead :)
Happy pinning

Secret Drink That Will Remove Joint And Knee Pain Instantly

                      Secret Drink For Joints And Knee Pain 

Hey All..!
Today I'm here to share a smoothie drink for your joint and knee pain. This drink contains silicon, magnesium, vitamin C and bromelain. All these ingredients provide strength to your body and make you fresh.

How To Prepare Smoothie 

Ingredients

• 1 cup water
• 1 cup instant oatmeal
• 1 cup of orange juice
• 40 gram crushed almonds
• 2 cups of pineapple chunks
• 40 gram raw honey 
• 7 gram of cinnamon

Directions

• Cook the oatmeal 
• Put oatmeal in blender and bled it well 
• Then squeeze juice from pineapple in blender
• Also add water, crushed almonds, raw honey and orange juice 
• Then mix everything well in blender to make a drink 
• You can also add ice cubes 

Notes: Use this drink for two weeks and your joints and knees pain will totally disappear. 

Happy Pining:)

Best Way To Lose Weight: Water, Honey and Cinnamon

                                   Lazy Way To Lose Weight 

Hey All..!
Here is a best detox drink for lazy people. Some people like are very upset from their obesity but with this they are also lazy. And today I am telling you detox drink for such lazy people. This drink will definitely lose your weight and helps you to look slim and beautiful.

How To Make This Drink

Ingredients 

• 1 cup water
• 1 tsp cinnamon
• 2 tsp honey 

Preparation

• Boil 1 cup of water 
• Add 1 tsp cinnamon into hot water 
• Cover the cup and wait until cinnamon perfectly mixed into water 
• Then let water cool 
• Add 2 tsp raw honey into it 
• Remember not to add honey in hot water because hot water will destroy enzymes present in raw honey, so wait for water to cool 
• Then drink half cup of this dink before going to bed and other half should be covered and refrigerated 
• Drink other half cup in the morning with empty stomach

NOTE: Do not re-heat this drink in the morning. And don't use more than 1 tsp of cinnamon in one cup of water because more amount of cinnamon can cause health effects. 

Happy Pining:)

7 Best Exercises To Get Rid From Cellulite On Buttocks And Thighs

7 Exercises To Get Rid From Cellulite On Buttocks And Thighs 

Hey All..!

Many people want to get rid from cellulite on buttocks and thighs. Specially women because they are more conscious about their body shape and looks. So here I have seven best exercises  to reduce cellulite on buttocks and thighs.

You just need to practice following exercises and you will be completely free from cellulite on buttocks ad thighs. 

Exercises You Need To Do Are: 

1. Weighted bridge

2. Single leg dead lift

3. V-leg pull

4. Backward Running On Treadmill

5. Upward Leg Thrusts

6. Squat With Side Lift

7. Leg Lift With Upright Posterior

Happy Pining:)

Stretches that must be done after workout

                                            POST-WORKOUT STRETCHES

Hi Everyone !
Today i will tell you the best stretches that must be done after workout.Actually when do any kind of workout, our body muscles are pulled up and if don't do these stretches we are likely  unable to do any activity, even we can't eat food by our own hands as our muscles is fully pumped.And these stretches relax our muscles to their original positions and we fell more relax, fresh and active.

STRETCHES :

Following are the world best Stretches that must be done after every workout as shown in above figure :

• Neck Stretch.
• Shoulder Stretch.
• Standing Quadriceps Stretch.
• Straight-leg Calf Stretch.
• Wide Arm Chest Stretch / Reverse Butterfly Stretch.
• Knee-to-Chest Lower Back Stretch.
• Cobra Abdominal Stretch / Old Horse Stretch.
• Cat Back Stretch.
• Hamstring Stretch.

NOTE :You can do these stretch before going to your bed, it will release all of your whole day tiredness, you will feel more relax.
Good Night <3

Happy Pining 

Magical treatment for fastest hair growth, All are surprised by the results

                                          Magic Recipe for Fastest Hair Growth

Hey all..!
We had find a best hair treatment method. This method helps you to overcome hair loss and baldness. And the truth is, this method really works.
This method does not required any chemical. You can easily prepare it at home. The best thing is that you can only need three ingredients.

INGREDIENTS

Following are the ingredients you need in this recipe.

• Caster oil (2 table spoons)
• Egg yolk (from 1 egg)
• Homey (1 tablespoon)

MAKING

Mix all these ingredients in a bowl. Stir them well and ensure that all the ingredients are mixed well.

HOW TO USE?

• Apply the mixture in hair roots and on hair length. 
• Put on shower cap and wait for 2 hours. 
• Wash your hairs with shampoo and conditioner. 

Apply this at least once a weak. Go through this treatment for 2 months. I'm sure you'll get your dream hairs.

Have a good day.. :)
Happy pinning 

Use This Mask Only For 1 Week And Say Goodbye To Hair Fall

One Week And No Hair fall 

Hey all..!
Today I am sharing best anti hair fall remedy with you guys. This remedy contains only two ingredients which are completely natural. Any of this ingredient do not have any type of bad effect. Use this mask two time a week and your hair fall will totally reduce.

Why It Will Work 

Fenugreek seeds

Fenugreek seeds are source of Nicotinic acid which encourages hair growth and Lecithin which energizes hair follicles.

Coconut Oil

Coconut oil adds luster, shine and growth to your hair. It also prevents hair breakage and split ends contributing to hair length. Coconut oil promotes the scalp health fighting against such problems as dandruff and insect bites.

How To Prepare This Remedy 

Ingredients :

• Coconut Oil
• Fenugreek seeds

Preparation :

• Take a cup of fenugreek seeds and if you have short hair you can take half cup of fenugreek seeds.
• Soak these seeds in water for 2 hours.
• Then filter these seeds and grind them to make a paste.
• If paste is too thick then add 1-2 spoons of water in it.
• Now add 1-2 spoons of coconut oil in it, now your hair mask is ready.

Direction :

• Apply this mask all over your hair and scalp. Massage for 10 minutes.
• Leave it for 2 hours. 
• Wash your hair as you do and apply conditioner.

Happy Pining:)

Homemade Skin Peeling Mask That Will Remove Blackheads And Make Your Skin Healthy And Glowing

                       Homemade Skin Peeling Mask

Hey all..!
Are you tired from blackheads and open pores of your skin? If yes then this article will help you a lot. This is natural face peeling mask which softens your skin and make it glow. It will also removes blackheads and spots from skin. So make your own peeling face mask.
This is super easy method to remove blackheads ans dark spots. This mask will never let you go to spa and comfort you at home.

Why This Mask Will Work 

Apple Cider Vinegar 

The pH level of ACV is similar to pH level of protective acid mantle layer of your skin. so it helps to restore balance. ACV contains alpha hydroxy acids that will remove dead skin cells and make your skin fresh and glowing.

Gelatin 

Gelatin is known best for skin care. It helps to tighten loose skin. Gelatin has amino acids that which are needed for proper skin care.

Eucalyptus essential oil

It is best known for its healing power. This oil can easily heal cuts, wounds and infections also. So it is best for skin problems. It heals skin irritation due to infections and is also heal skin wounds.

Method Of Making Peeling Mask  

Things You Need

• 1/2 tbsp apple cider vinegar 
• 1 pack unflavored gelatin
• Eucalyptus essential oil

Preparation

• Put all the ingredients in a bowl and mix them well
• Put bowl in microwave oven and heat the mixture for 10-15 seconds 
• Then let mixture cool down little bit so it can be able to apply on face 
• After this apply mixture on whole face but be careful to your eyes
• Let it dry for 5-10 minutes and peel it of from your skin 
• Wash your face with slightly warm water and apply moisturizer 

NOTES: Do this process once a month for good results. 

This Miracle Hair Mask That Will Grow Your Hair In 7 Days Only

If You Want Long And Soft Hair Then Must Try This Miracle Hair Mask That Will Grow Your Hair In Just 7 Days

Hey all.!

Are you suffering from thin, rough and dry hair and you need some solution? If yes then you are visiting right place. I was also sick from dry and rough hair and so frustrated due to condition of my hair. Then I tried this remedy and trust me it works and now I'm very much happy with my long, strong and shiny hair. 

Why This Remedy Will Work 

Main ingredient in this remedy is Banana. Banana is highly rich in vitamins and minerals due to which it makes hair stronger and healthy. Basically it prevents dryness, breakage and damage to hair. 

Second ingredient is honey. Honey contains vitamin B1, B2, B6, K, C and E which are beneficial for scalp and give strength to roots.

Miracle Hair Mask

Essentials You Need

• 1 banana
• 1 tbsp honey 
• Black beer
• 1 egg

Directions

• Put all the ingredients in blender and blend them to make a fine paste
• Then apply this mask all over your hair including roots and ends of hair 
• Then cover your head with towel 
• Leave it for 1-2 hour and then wash your head as you do 
• Do this process for 7 days daily and you will get best result 

I know this is little difficult to find time for this process daily. But trust if you will give your 1-2 hours for this remedy you will get the hair as you want. Your hair will become soft, shiny and healthy. So I suggest you must try this remedy because it really works.

Happy Pining:)

Say Goodbye To Gray Hair Only With One Ingredient And Look Younger

Gray Hair? Then Say Goodbye To Them With This One Single Ingredient 

Hey all..!
Gray hair is major sign of aging. Age is major factor of gray hair but some people get gray hair before their age. We genetically contain different level of melanin pigments that reduce as we age causing the hair to turn gray. So the people who are getting gray hair in less ages they really need to read this article. I will today tell you that how to get rid from gray hair.
There is only one ingredient that you majorly need. And that is Coconut Oil. Coconut oil has many natural abilities that are proven best for hair care.

Coconut Oil Helps To Stop Gray Hair 

Coconut oil is best to deal with gray hair. It contain antioxidants that prevent the oxidation of the hair pigments that helps to keep hair dark. Gray hair takes place due to dryness of hair and infections. Coconut oil keeps hair oily and soft. When your hair are fresh they will not catch any infection or also they stay free from dryness.

How To Use Coconut Oil To Stop Gray Hair

Things You Need

• Coconut oil 
• Lemon juice 

Preparation

• Mix 4 tablespoons of coconut oil with some lemon juice
• Some times coconut oil solidifies, so you need to heat it so it turns into it liquid form

How To Use

• Apply this mixture to your hair and massage your scalp gently
• The mixture should penetrate into your hair roots so that it can work its best
• Massaging your scalp is necessary
• Then leave oil in your hair for one hour and then  rinse it off with warm water
• You can do this in night so that oil can remain into your hair for whole night

Notes: Do this process 2-3 times a week and you will notice that in no time graying of hair will decrease and then it stops.

Happy Pining:)